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Tag: #fitness

STAYING MOTIVATED | STAYING HEALTHY

April 24, 2020April 24, 2020 by Lucy Stafford, posted in Health and Wellness

With gyms closed and most medical professionals conducting appointments via telehealth, it's more important than ever to do our home exercises to stay as strong and healthy as possible, and maintain the progress we've gained from our physical therapy sessions.

Tagged #chronicillness, #EDS, #Ehlers Danlos Syndrome, #exercise, #fitness, #health, #POTS, #wellnessLeave a comment

LET’S CONNECT

Hi! I’m Lucy. I’m a chronic illness blogger trying to share my story, hoping that I can pass on some tips and tricks along the way.

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